Oranges



Nutrition Information*
Serving size: 1 c. (180g)
Based on a 2000 calorie diet

DV %

4.2
--
7.1
17.3
0.3
0
3.4
0


Calories: 84.6
Total Sugars: 16.8g
Carb.: 21.2g
Fiber: 4.3g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 1.7g
Sodium: 0mg
*Data provided by USDA

A spherical berry with a yellowish to reddish orange rind and a sweet edible pulp


Oranges are often found in recipes that also contain red wine, vanilla beans, pomegranates, peaches, pistachio nuts and beef stock

Seasonal Calendar for oranges

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Southwestern US            
Southern US            
Western/Northern Europe            
Australia