Raspberries



Nutrition Information*
Serving size: 100 (100g)
Based on a 2000 calorie diet

DV %

2.6
--
4
26
1
0
2.4
0


Calories: 52
Total Sugars: 4.4g
Carb.: 11.9g
Fiber: 6.5g
Total Fats: 0.7g
Cholesterol: 0mg
Protein: 1.2g
Sodium: 1mg
*Data provided by USDA

A small fruit consisting of many smaller, fleshy, usually red drupelets


Raspberries are often found in recipes that also contain apricots, plums, raspberry liqueur, ginger ale, gelatin and grapes

Seasonal Calendar for raspberries

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Midwestern US            
Northern Midwest US            
Southwestern US            
Southern US            
Northeast US            
Pacific Northwest US            
Western/Northern Europe            
Australia