Cantaloupe



Nutrition Information*
Serving size: 100 (100g)
Based on a 2000 calorie diet

DV %

1.7
--
2.7
3.6
0.3
0
1.7
0.7


Calories: 34
Total Sugars: 7.9g
Carb.: 8.2g
Fiber: 0.9g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.8g
Sodium: 16mg
*Data provided by USDA

A variety of melon (Cucumis melo var. reticulatus) having a tan rind with netlike ridges and a sweet fragrant orange flesh


Cantaloupe is often found in recipes that also contain balsamic vinegar and prosciutto

Recipes with cantaloupe

Seasonal Calendar for cantaloupe

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Southwestern US            
Southern US            
Northeast US            
Northern Midwest US            
Midwestern US            
Australia