Brussels sprouts



Nutrition Information*
Serving size: 1 c. (88g)
Based on a 2000 calorie diet

DV %

1.9
--
2.6
13.4
0.4
0
5.9
0.9


Calories: 37.8
Total Sugars: 1.9g
Carb.: 7.9g
Fiber: 3.3g
Total Fats: 0.3g
Cholesterol: 0mg
Protein: 3g
Sodium: 22mg
*Data provided by USDA

The edible, cabbagelike buds of a vegetable (Brassica oleracea var. gemmifera) in the mustard family.


Brussels sprouts are often found in recipes that also contain maple syrup, sea salt and hazelnuts

Recipes with brussels sprouts

Seasonal Calendar for brussels sprouts

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Northeast US            
Northern Midwest US            
Midwestern US            
Southwestern US            
Pacific Northwest US            
Western/Northern Europe            
Australia