Shallots



Nutrition Information*
Serving size: 1 tbsp (10g)
Based on a 2000 calorie diet

DV %

0.4
--
0.6
0
0
0
0.5
0.1


Calories: 7.2
Total Sugars: 0g
Carb.: 1.7g
Fiber: 0g
Total Fats: 0g
Cholesterol: 0mg
Protein: 0.3g
Sodium: 1.2mg
*Data provided by USDA

Shallots are a type of mild-tasting onion with long, pointed, and pear-shaped bulbs.


Shallots are often found in recipes that also contain Italian seasoning, mushroom, white wine, flounder, couscous and chervil


Substitution for 1 part shallots:

1 part green onions

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

Seasonal Calendar for shallots

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Pacific Northwest US            
Southwestern US            
Australia