Sage



Nutrition Information*
Serving size: 1 tsp (0.7g)
Based on a 2000 calorie diet

DV %

0.1
--
0.1
1.1
0.1
0
0.1
0


Calories: 2.2
Total Sugars: 0g
Carb.: 0.4g
Fiber: 0.3g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 0.1g
Sodium: 0.1mg
*Data provided by USDA

The aromatic, greenish-gray leaves of any variety of plants of the genus Salvia, especially S. officinalis, used as a seasoning.


Sage is often found in recipes that also contain cauliflower, veal, spaghetti squash, flank steak, butternut squash and prosciutto


Substitution for 1 teaspoon sage:

1 teaspoon marjoram

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

Seasonal Calendar for sage

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Southwestern US            
Pacific Northwest US            
Australia