Anise



Nutrition Information*
Serving size: 1 tbsp (6.7g)
Based on a 2000 calorie diet

DV %

1.1
--
1.1
3.9
1.6
0
2.4
0


Calories: 22.6
Total Sugars: 0g
Carb.: 3.4g
Fiber: 1g
Total Fats: 1.1g
Cholesterol: 0mg
Protein: 1.2g
Sodium: 1.1mg
*Data provided by USDA

A aromatic Mediterranean herb in the parsely family widely cultivated for its seedlike fruits and oil.


Anise is often found in recipes that also contain American cheese, apple juice, sweet potatoes and yogurt


Substitution for 1 part anise:

1 part cardamom

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!