Black beans



Nutrition Information*
Serving size: 1 c. (194g)
Based on a 2000 calorie diet

DV %

33.1
--
40.3
118
4.2
0
83.8
0.4


Calories: 661.5
Total Sugars: 4.4g
Carb.: 121g
Fiber: 29.5g
Total Fats: 2.8g
Cholesterol: 0mg
Protein: 41.9g
Sodium: 9.7mg
*Data provided by USDA

The black-seeded, sweet beans of South America. Also called turtle beans.


Black beans are often found in recipes that also contain corn, vegetable broth, sausage, chili powder, chili pepper and tortilla chips