Corn flakes



Nutrition Information*
Serving size: 1 c. (25g)
Based on a 2000 calorie diet

DV %

5
--
7.4
1.1
0.1
0
3.9
0.1


Calories: 99.8
Total Sugars: 1.5g
Carb.: 22.2g
Fiber: 0.3g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 1.9g
Sodium: 2.5mg
*Data provided by USDA

A commercially prepared, flaky, crisp, thin cereal made from cornmeal. Usually served cold.


Corn flakes are often found in recipes that also contain nectarines, blueberries and almonds