Kidney beans



Nutrition Information*
Serving size: 1 c. (256g)
Based on a 2000 calorie diet

DV %

10.9
--
13.3
65.5
1.3
0
26.9
36.4


Calories: 217.6
Total Sugars: 0.6g
Carb.: 39.9g
Fiber: 16.4g
Total Fats: 0.9g
Cholesterol: 0mg
Protein: 13.4g
Sodium: 873mg
*Data provided by USDA

The large, dark red, kidney-shaped beans of the annual plant Phaseolus vulgaris.


Kidney beans are often found in recipes that also contain vegetable broth, macaroni, pinto beans, adobo seasoning, ancho chiles, dried and bulgur

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