Serving size: 1 fillets (113.398g)
Based on a 2000 calorie diet
Total Sugars: 0g
Total Fats: 1.9g
*Data provided by USDA
A common name for a variety of fish of the genera Sarotherodon, Oreochromisand Tilapia, native to African and Mediterranean waters, which is now farm-raised around the world. Tilapia are also known as St. Peter's fish.
Tilapia cooks quickly, and has a mild and sweet flavor. The flesh can be fried, boiled, blackened or grilled. It is ready to be served when it turns an opaque white.