Radishes



Nutrition Information*
Serving size: 1 c. (116g)
Based on a 2000 calorie diet

DV %

0.9
--
1.3
7.4
0.2
0
1.6
1.9


Calories: 18.6
Total Sugars: 2.2g
Carb.: 3.9g
Fiber: 1.9g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 0.8g
Sodium: 45.2mg
*Data provided by USDA

The radish refers to an edible root (Raphanus sativus). Radishes are eaten and cultivated throughout the world. Radishes come in many varieties and are usually categorized into four categories: winter, spring, summer and fall. The radish bulbs are typically eaten raw, while the tougher varieties can be steamed.

Radishes are high in potassium, ascorbic acid, folic acid, calcium, magnesium and riboflavin.


Radishes are often found in recipes that also contain horseradish, whole wheat bread and ricotta cheese

Recipes with radishes

Seasonal Calendar for radishes

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Southwestern US            
Pacific Northwest US            
Northeast US            
Northern Midwest US            
Midwestern US            
Western/Northern Europe            
Australia