Applesauce



Nutrition Information*
Serving size: 1 c. (255g)
Based on a 2000 calorie diet

DV %

9.7
--
16.9
12.2
0.7
0
0.9
0.3


Calories: 193.8
Total Sugars: 42.1g
Carb.: 50.8g
Fiber: 3.1g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 0.5g
Sodium: 7.7mg
*Data provided by USDA

Applesauce refers to a cooked puree of apples sold in a jar or can. Applesauce typically has other ingredients added such as sugar or spices.


Applesauce is often found in recipes that also contain marshmallow creme, oatmeal, whole wheat flour, chocolate syrup, brown rice flour, egg substitute and liquid