Olive oil



Nutrition Information*
Serving size: 1 tbsp (13.5g)
Based on a 2000 calorie diet

DV %

6
--
0
0
20.8
0
0
0


Calories: 119.3
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 13.5g
Cholesterol: 0mg
Protein: 0g
Sodium: 0.3mg
*Data provided by USDA

Oil pressed from olives, often used in salad dressing and cooking. Extra virgin olive oil (often abbreviated EVOO), which usually has a superior taste, comes from the first pressing of olives, containing no more than 0.8% acidity and no refined oil. Virgin olive oil has an acidity of less than 2%, no refined oil, and usually has a good taste.


Olive oil is often found in recipes that also contain garlic, black pepper, onions, salt, oregano and basil

Recipes with olive oil

  • 3 Cheese Chicken Casserole
  • Adobo Marinade
  • Aji De Gallina
  • Avocado Toast
  • Babaghanou
  • Baked Chicken Chimichangas
  • Baked Salmon
  • Baked Spaghetti Squash
  • Baked Ziti
  • Balsamic Chicken with Spinach & Mushrooms
  • Barley Risotto
  • Barley Soup
  • Basic Red Gazpacho
  • BBQ Leg of Lamb
  • BBQ Sauce
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
  • Bourbon Chicken
  • Bruschetta
  • Bruschetta Chicken
  • Burnt Broccoli
  • Caesar Salad
  • Cajun Baked Sweet Potato
  • Calico Okra
  • Capellini Primavera
  • Catalan Chicken
  • Cheese and Potato Pancakes
  • Chicken and Spinach Avocado Salad
  • Chicken Cacciatore
  • Chicken Cordon Bleu
  • Chicken Escabeche
  • Chicken Francese
  • Chicken in Balsamic Vinegar
  • Chicken Kadai
  • Chicken Marsala
  • Chicken Paillard
  • Chicken Parmigiana
  • Chicken Piccata
  • Chicken Spiedies
  • Chicken Tortilla Soup
  • Chicken Tortilla Soup II
  • Chicken with Citrus Sauce
  • Chimichurri Sauce
  • Chipotle Chicken Enchiladas
  • Chipotle Pork Soft Tacos
  • Chipotle Sweet Potato Soup
  • Coffee Braised Eye of Round Roast
  • Crabmeat in Wine Sauce over Angel Hair Pasta
  • Creamy Tarragon Vinaigrette
  • Cucumber Yogurt Dip
  • Curry Split Pea Soup
  • Easy Seafood Risotto
  • Easy Tilapia
  • Easy Turkey Chili
  • Eggless Aioli
  • Eggplant Parmesan
  • Egyptian Beans (Fool Medames)
  • Fajita Marinade
  • Fennel and Caraway Crusted Loin of Lamb with Mustard Sauce
  • Focaccia Bread
  • French Lamb Chops
  • Fried Peppers with cheese
  • Frijoles Negros
  • Garlic Chicken
  • Garlic Prime Rib Roast
  • Grandma's Meat & Potatoes
  • Greek Moussaka
  • Greek Salad Dressing
  • Green Beans with yogurt and dill
  • Green Cashew Nut Sauce (Molho de caju)
  • Grilled Avocado Caprese Crostini
  • Grilled Chicken Personal Pizzas
  • Grilled Chicken with Peaches and Arugula
  • Grilled Corn Relish
  • Grilled Halibut
  • Grilled Shrimp
  • Grilled Vegetable Platter
  • Habanero Orange Salsa
  • Herb Marinade
  • Herb-Garlic Marinade
  • Homemade Marinara Sauce
  • Homemade Pesto
  • Honey and Grapefruit Cake
  • Honey Oat Muffins
  • Hummus
  • Indonesian Kebabs
  • Kale Chips
  • Koshari
  • Lamb and Eggplant Casserole
  • Lobster Pasta in Herb Cream Sauce
  • Lomo Saltado
  • Maple Glazed Brussels Sprouts
  • Matambre (Stuffed Flank Steak)
  • Matzo Farfel Stuffing
  • Meatball Bites
  • Mediterranean Chicken Quesadillas
  • Mediterranean Quesadillas
  • Mediterranean Salad
  • Mediterranean Spinach Chicken
  • Mini Tomato Mozzarella Bites
  • Mock Turtle Soup
  • Mojito Wings
  • Moroccan Chicken
  • Moroccan Spiced Roasted Carrots
  • Mostaccioli All' Arrabiatta
  • Muhammara
  • Mulligatawny
  • Naan
  • Old Time Beef Stew
  • Original Paella
  • Papaya and Red Onion Salsa
  • Papaya Shrimp Salad
  • Pasta e Fagioli
  • Penne a la Vodka
  • Penne with Asparagus Cream Sauce
  • Pepper and Veal Stew
  • Peppers Stuffed with Chicken and Ricotta Cheese
  • Personal Pizzas with Two-Ingredient Crust
  • Piadina
  • Pork Souvlaki
  • Pork Tenderloin Medallions
  • Portobello Spread
  • Portuguese Chicken Wings
  • Potato Croquettes with Meat
  • Prosciutto and Melon Salsa
  • Prosciutto and Sage Stuffed Veal Chops
  • Quick Coriander Chicken
  • Quinoa Chicken Soup
  • Ranch Rosemary Marinade
  • Ratatouille
  • Red Pepper Cream Sauce
  • Red Snapper with Coconut Sauce
  • Red Vegetarian Chili
  • Rice Pilaf with Chickpeas
  • Rigatoni Alla Vodka
  • Roasted Garlic Spread
  • Roasted Lemon Potatoes
  • Roasted Parmesan Garlic Asparagus
  • Roasted Peppers and Garlic
  • Roasted Red Pepper Chicken
  • Roasted Shallot Hummus
  • Roasted Tuna with Tomatoes and Herbs
  • Roasted Vegetable Pasta
  • Rosemary Grilled Lamb Chops
  • Sage-Rosemary London Broil
  • Sausage and Kale Soup
  • Scallops with Fettuccini and Sun Dried Tomatoes
  • Southwestern Vinaigrette
  • Soutzoukakia (Fried Meat Balls)
  • Spaghetti Carbonara
  • Spanish Rice
  • Spinach Omelette
  • Spinach-Stuffed Salmon
  • Steamed Mussels
  • Stuffed Chicken Breasts
  • Sun Dried Tomato Vinaigrette
  • Sun-dried Tomato Hummus
  • Sweet and Sour Meatballs
  • Sweet potato breakfast bread
  • Sweet Potato Frittata
  • Swordfish Steaks with Olives and Capers
  • Tabbouleh
  • Tarator (Summer Soup)
  • Teriyaki Pork Tenderloin
  • Tilapia with Lemon Crumb Topping
  • Tomato and Basil Salmon
  • Tomato Shrimp Scampi with Fettucini
  • Tuna Nicoise Pasta
  • Tunisian Eggplant Omelette (Maakouda)
  • Turkey Meatballs
  • Ultimate Brisket
  • Vegetable and Sausage Strata
  • Vegetable Spread
  • Vegetarian Lasagna
  • Vermouth Chicken
  • Watercress Red and Green Leaf Rice
  • Wild Rice and Artichoke Salad