Turmeric



Nutrition Information*
Serving size: 1 tsp (2.2g)
Based on a 2000 calorie diet

DV %

0.4
--
0.5
1.9
0.3
0
0.3
0


Calories: 7.8
Total Sugars: 0.1g
Carb.: 1.4g
Fiber: 0.5g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.2g
Sodium: 0.8mg
*Data provided by USDA

The powdered rhizome of a widely cultivated tropical plant of India, used as a condiment or seasoning


Turmeric is often found in recipes that also contain garam masala, matzo farfel, tomato paste, hearts of palm, mustard seeds and cumin seeds


Substitution for 1 teaspoon turmeric:

1 teaspoon curry powder

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

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