Nutrition By Ingredient for Joyce's Beef Stroganoff

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 5.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
water (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
onions (11 g)4.40.0100.471.030.190.120.44
beef (90.72 g)131.545.728.1200018.8752.62
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
vegetable oil (2.72 g)20.752.72000000
mushroom soup (61 g)32.332.260.611.052.760.120.6112.2
beef bouillon cubes (0.72 g)1.710.060.070.120.1700.11122.27
Total:190.7310.7528.81.643.960.3119.71187.53

The beef contributes the most calories in this recipe.
The beef contributes the most fat in this recipe.
The beef contributes the most cholesterol in this recipe.
The beef bouillon cubes contributes the most sodium in this recipe.
The mushroom soup contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.