Nutrition By Ingredient for Wonderland Fried Rice
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 4.
Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
---|---|---|---|---|---|---|---|---|
brown rice (185 g) | 684.5 | 5.4 | 0 | 1.57 | 142.89 | 6.48 | 14.69 | 12.95 |
vegetable oil (10.2 g) | 77.83 | 10.2 | 0 | 0 | 0 | 0 | 0 | 0 |
sesame oil (2.25 g) | 19.89 | 2.25 | 0 | 0 | 0 | 0 | 0 | 0 |
peas (36.25 g) | 29.36 | 0.15 | 0 | 2.06 | 5.24 | 1.85 | 1.96 | 1.81 |
onions (20 g) | 8 | 0.02 | 0 | 0.85 | 1.87 | 0.34 | 0.22 | 0.8 |
red bell pepper (37.25 g) | 9.69 | 0.11 | 0 | 1.56 | 2.25 | 0.78 | 0.37 | 1.49 |
garlic powder (1.4 g) | 4.65 | 0.01 | 0 | 0.34 | 1.02 | 0.14 | 0.24 | 0.36 |
egg(s) (22 g) | 31.46 | 2.19 | 93.06 | 0.17 | 0.17 | 0 | 2.77 | 30.8 |
soy sauce (10.9 g) | 4.36 | 0.01 | 0 | 0.19 | 0.84 | 0.05 | 0.26 | 620.33 |
Total: | 869.74 | 20.34 | 93.06 | 6.74 | 154.28 | 9.64 | 20.51 | 668.54 |
The brown rice contributes the most calories in this recipe.
The vegetable oil contributes the most fat in this recipe.
The egg(s) contributes the most cholesterol in this recipe.
The soy sauce contributes the most sodium in this recipe.
The brown rice contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.