Nutrition By Ingredient for Aebleskiver

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 30.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
all-purpose flour (8.33 g)30.330.0800.026.360.230.860.17
egg whites (2.2 g)1.14000.020.0200.243.65
baking soda (0.08 g)000000020.98
salt (0.1 g)000000038.76
butter (1.89 g)13.581.544.070000.020.21
buttermilk (16.33 g)9.150.331.310.870.8700.6714.05
sugar (0.4 g)1.55000.40.4000
vegetable oil (7.27 g)55.447.27000000
baking powder (0.31 g)0.30000.140.0100.28
Total:111.499.225.381.317.790.241.7978.1

The vegetable oil contributes the most calories in this recipe.
The vegetable oil contributes the most fat in this recipe.
The butter contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The all-purpose flour contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.