Nutrition By Ingredient for Honey Garlic Chicken

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
all-purpose flour (31.25 g)113.750.3100.0823.850.843.230.63
chicken (170.1 g)251.7410.75107.1600036.16134.38
cornstarch (8 g)30.480007.
corn oil (1.12 g)9.91.12000000
salt (3.75 g)00000001453.43
water (88.88 g)00000004.44
baking powder (1.73 g)1.670.01000.810.0401.55
honey (63.56 g)193.230052.252.380.130.192.54
sugar (37.5 g)145.130037.4737.49000
lemon juice (7.32 g)1.83000.180.630.030.030.07
garlic (3 g)4.470.0200.030.990.060.190.51
habanero pepper (1.53 g)4.850.2600.160.860.410.180.46

The chicken contributes the most calories in this recipe.
The chicken contributes the most fat in this recipe.
The chicken contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The honey contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.