Nutrition By Ingredient for Haroset

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
apples (138 g)73.140.5015.1918.823.310.361.38
red wine (13.03 g)11.08000.080.3400.010.52
cinnamon (0.19 g)0.50.01000.150.10.010.05
honey (3.96 g)12.02003.253.260.010.010.16
walnuts (19.5 g)127.5312.7200.512.671.312.970.39
sugar (0.7 g)2.71000.70.7000
Total:226.9813.23019.7325.944.733.362.5

The walnuts contributes the most calories in this recipe.
The walnuts contributes the most fat in this recipe.
The apples contributes the most sodium in this recipe.
The apples contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.