Nutrition By Ingredient for Rotini Primavera Salad

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 5.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
onions (22 g)8.80.0200.932.050.370.240.88
carrots (25.6 g)10.50.0601.212.450.720.2417.66
mozzarella cheese (22.4 g)62.723.8312.10.280.6906.163.58
zucchini (24.8 g)5.210.1000.770.270.670.74
red bell pepper (23.8 g)6.190.07011.440.50.240.95
rotini (45.36 g)168.290.6801.2133.871.455.912.72
parmesan cheese (2 g)9.120.61.580.020.0700.831.26
Italian dressing (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
Total:270.835.3613.684.6541.343.3114.2927.79

The rotini contributes the most calories in this recipe.
The mozzarella cheese contributes the most fat in this recipe.
The mozzarella cheese contributes the most cholesterol in this recipe.
The carrots contributes the most sodium in this recipe.
The rotini contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.