Nutrition By Ingredient for Chicken Burgers

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
chicken; ground (75.6 g)108.116.1265.0100.03013.1845.36
onions (11.67 g)4.670.0100.491.090.20.130.47
parsley (1.2 g)0.430.0100.010.080.040.040.67
canola oil (6.9 g)61.036.9000000
egg(s) (7.33 g)10.490.7331.020.060.0600.9210.27
bread crumbs (4.5 g)11.970.1500.192.280.110.3430.65
salt (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
Worcestershire sauce (5.5 g)3.69000.551.070053.9
Total:200.3913.9296.031.34.610.3514.61141.32

The chicken; ground contributes the most calories in this recipe.
The canola oil contributes the most fat in this recipe.
The chicken; ground contributes the most cholesterol in this recipe.
The Worcestershire sauce contributes the most sodium in this recipe.
The bread crumbs contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.