Nutrition By Ingredient for Homemade Soft Pretzels

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
all-purpose flour (72.92 g)265.420.7100.255.641.977.531.46
yeast (2.36 g)2.480.04000.430.190.20.71
butter (2.37 g)16.971.925.090000.020.26
water (39.5 g)00000001.98
salt (1 g)0000000387.58
sea salt (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
egg yolks (3 g)9.660.837.020.020.1100.481.44
sugar (4 g)15.480044000
Total:310.013.4742.114.2260.182.168.23393.43

The all-purpose flour contributes the most calories in this recipe.
The butter contributes the most fat in this recipe.
The egg yolks contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The all-purpose flour contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.