Nutrition Comparison for Apple Cake in a Jar

This chart shows a nutrition comparison between Apple Cake in a Jar and a few similar recipes.

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Apple Cake in a Jar
Serves 19.5
Serving size: 100 g
Spice Bars
Serves 12.1
Serving size: 100 g
Oatmeal Cake
Serves 11.3
Serving size: 100 g
Swedish Apple Pie
Serves 9.9
Serving size: 100 g
Calories 304.3 251.1 280.1 272.4
Total Fat (g) 10.8 9.1 12.7 16.7
Saturated Fat (g) 2.3 2.3 5.8 9.2
Sodium (mg) 322.9 126 278.2 25
Cholesterol (mg) 38.2 15.3 54.5 55.7
Carbohydrates (g) 49.8 41.3 41.1 30.2
Sugar (g) 33 24.6 37.2 18.1
Fiber (g) 1.5 1.1 0.7 2
Protein (g) 4 2.8 2.5 2.5

Spice Bars has the least calories per 100 grams.
Spice Bars has the least total fat per 100 grams.
Spice Bars has the least saturated fat per 100 grams.
Swedish Apple Pie has the least sodium per 100 grams.
Spice Bars has the least cholesterol per 100 grams.
Swedish Apple Pie has the least carbohydrates per 100 grams.
Swedish Apple Pie has the least sugar per 100 grams.
Swedish Apple Pie has the most fiber per 100 grams.
Apple Cake in a Jar has the most protein per 100 grams.