Nutrition Comparison for Roast Beef French Style with au jus

This chart shows a nutrition comparison between Roast Beef French Style with au jus and a few similar recipes.

per
Roast Beef French Style with au jus
Serves 33.4
Serving size: 100 g
Sauerbraten
Serves 30.4
Serving size: 100 g
Hungarian Goulash
Serves 30.6
Serving size: 100 g
Hot Fusion Chili
Serves 68.2
Serving size: 100 g
Calories 101.8 105.6 84.1 138.1
Total Fat (g) 4.4 3.8 2.9 7.1
Saturated Fat (g) 1.7 1.5 1 2.6
Sodium (mg) 203.2 39.6 108 295.8
Cholesterol (mg) 21.1 18.5 15.2 17.6
Carbohydrates (g) 0.4 1.1 7.1 8.9
Sugar (g) 0.3 0.4 0.5 3.8
Fiber (g) 0 0.2 0.7 1.8
Protein (g) 14.3 12.5 7.2 9.4

Hungarian Goulash has the least calories per 100 grams.
Hungarian Goulash has the least total fat per 100 grams.
Hungarian Goulash has the least saturated fat per 100 grams.
Sauerbraten has the least sodium per 100 grams.
Hungarian Goulash has the least cholesterol per 100 grams.
Roast Beef French Style with au jus has the least carbohydrates per 100 grams.
Roast Beef French Style with au jus has the least sugar per 100 grams.
Hot Fusion Chili has the most fiber per 100 grams.
Roast Beef French Style with au jus has the most protein per 100 grams.