Nutrition Comparison for Rocky Mountain Toast

This chart shows a nutrition comparison between Rocky Mountain Toast and a few similar recipes.

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Rocky Mountain Toast
Serves 0.8
Serving size: 100 g
Zucchini Pancakes
Serves 6
Serving size: 100 g
Blintz Souffle
Serves 17.8
Serving size: 100 g
Matzoh Brie
Serves 2.9
Serving size: 100 g
Calories 250.1 103.4 201.9 293.6
Total Fat (g) 15.3 6.2 12.6 13.2
Saturated Fat (g) 7.5 2.1 7.3 6.7
Sodium (mg) 321.3 415.5 78.2 69.3
Cholesterol (mg) 247.5 75.8 116.4 216.2
Carbohydrates (g) 18.7 9 13.3 33.3
Sugar (g) 2 0.3 5.3 0.5
Fiber (g) 0.9 1.1 0.2 1.2
Protein (g) 9.5 4.8 8.9 10

Zucchini Pancakes has the least calories per 100 grams.
Zucchini Pancakes has the least total fat per 100 grams.
Zucchini Pancakes has the least saturated fat per 100 grams.
Matzoh Brie has the least sodium per 100 grams.
Zucchini Pancakes has the least cholesterol per 100 grams.
Zucchini Pancakes has the least carbohydrates per 100 grams.
Zucchini Pancakes has the least sugar per 100 grams.
Matzoh Brie has the most fiber per 100 grams.
Matzoh Brie has the most protein per 100 grams.