Nutrition Comparison for Burnt Broccoli

This chart shows a nutrition comparison between Burnt Broccoli and a few similar recipes.

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Burnt Broccoli
Serves 6.5
Serving size: 100 g
Koshari
Serves 25.7
Serving size: 100 g
Frijoles Negros
Serves 28.7
Serving size: 100 g
Calico Okra
Serves 6.4
Serving size: 100 g
Calories 87.4 158.5 105.2 47.8
Total Fat (g) 6.6 2.9 4.1 2.3
Saturated Fat (g) 0.9 0.4 0.6 0.3
Sodium (mg) 31 238.5 251.2 10.1
Cholesterol (mg) 0 0 0 0
Carbohydrates (g) 6.3 27.6 13.9 6.3
Sugar (g) 1.6 2.1 2.7 1.4
Fiber (g) 2.4 4.8 3.2 2.6
Protein (g) 2.7 5.7 4.2 1.9

Calico Okra has the least calories per 100 grams.
Calico Okra has the least total fat per 100 grams.
Calico Okra has the least saturated fat per 100 grams.
Calico Okra has the least sodium per 100 grams.
Burnt Broccoli has the least cholesterol per 100 grams.
Calico Okra has the least carbohydrates per 100 grams.
Calico Okra has the least sugar per 100 grams.
Koshari has the most fiber per 100 grams.
Koshari has the most protein per 100 grams.