Nutrition Comparison for Pepper and Veal Stew
This chart shows a nutrition comparison between Pepper and Veal Stew and a few similar recipes.| per | Pepper and Veal Stew Serves 27.9 Serving size: 100 g | Lomo Saltado Serves 25.8 Serving size: 100 g | Greek Moussaka Serves 21.7 Serving size: 100 g | Vegetable and Sausage Strata Serves 25.6 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  88 | 90.2 | 119.3 | 163.1 |
| Total Fat (g) | 3.8 | 2.3 | 7.6 | 8.8 |
| Saturated Fat (g) | 1.1 | 0.9 | 3.9 | 3.2 |
| Sodium (mg) | 53 | 24.1 | 28.6 | 318.5 |
| Cholesterol (mg) | 26.6 | 10.9 | 40.9 | 79.4 |
| Carbohydrates (g) | 6.6 | 8.9 | 4.5 | 13.2 |
| Sugar (g) | 4.3 | 1 | 1.7 | 1.4 |
| Fiber (g) | 0.8 | 0.8 | 1.6 | 0.7 |
| Protein (g) | 7.3 | 8.4 | 6.5 | 8 |
Pepper and Veal Stew has the least calories per 100 grams.
Lomo Saltado has the least total fat per 100 grams.
Lomo Saltado has the least saturated fat per 100 grams.
Lomo Saltado has the least sodium per 100 grams.
Lomo Saltado has the least cholesterol per 100 grams.
Greek Moussaka has the least carbohydrates per 100 grams.
Lomo Saltado has the least sugar per 100 grams.
Greek Moussaka has the most fiber per 100 grams.
Lomo Saltado has the most protein per 100 grams.