Nutrition Comparison for Kale and Squash Gratin

This chart shows a nutrition comparison between Kale and Squash Gratin and a few similar recipes.

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Kale and Squash Gratin
Serves 18.6
Serving size: 100 g
Chiles Rellenos
Serves 17.8
Serving size: 100 g
Torta Di Cipolle e Patate
Serves 15.4
Serving size: 100 g
German Potato Salad
Serves 23.9
Serving size: 100 g
Calories 77.4 212 135.9 83.3
Total Fat (g) 3 17.5 8 1
Saturated Fat (g) 1.7 3.6 5.1 0.3
Sodium (mg) 116.4 73.7 248 243.4
Cholesterol (mg) 9.5 47.2 21.7 2.2
Carbohydrates (g) 10.4 5.1 10.6 16.5
Sugar (g) 2.1 1.3 0.9 1.7
Fiber (g) 1.3 0.7 0.7 1.2
Protein (g) 3.7 8.9 5.8 2.6

Kale and Squash Gratin has the least calories per 100 grams.
German Potato Salad has the least total fat per 100 grams.
German Potato Salad has the least saturated fat per 100 grams.
Chiles Rellenos has the least sodium per 100 grams.
German Potato Salad has the least cholesterol per 100 grams.
Chiles Rellenos has the least carbohydrates per 100 grams.
Torta Di Cipolle e Patate has the least sugar per 100 grams.
Kale and Squash Gratin has the most fiber per 100 grams.
Chiles Rellenos has the most protein per 100 grams.