Nutrition Comparison for Honey Garlic Chicken

This chart shows a nutrition comparison between Honey Garlic Chicken and a few similar recipes.

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Honey Garlic Chicken
Serves 16.7
Serving size: 100 g
Chicken Empanadas
Serves 18.1
Serving size: 100 g
Lemon Chicken
Serves 12.9
Serving size: 100 g
Chicken Paillard
Serves 14.4
Serving size: 100 g
Calories 181.2 255.3 161.7 203.2
Total Fat (g) 3 13.8 11.4 11.6
Saturated Fat (g) 0.7 7.1 1.3 2.3
Sodium (mg) 382.7 164.3 109.4 72.7
Cholesterol (mg) 25.7 46.7 27.7 22
Carbohydrates (g) 29.8 23.3 4.5 15.2
Sugar (g) 21.6 4.8 1.9 0.9
Fiber (g) 0.4 1.1 0.5 0.9
Protein (g) 9.6 9.5 10.5 9

Lemon Chicken has the least calories per 100 grams.
Honey Garlic Chicken has the least total fat per 100 grams.
Honey Garlic Chicken has the least saturated fat per 100 grams.
Chicken Paillard has the least sodium per 100 grams.
Chicken Paillard has the least cholesterol per 100 grams.
Lemon Chicken has the least carbohydrates per 100 grams.
Chicken Paillard has the least sugar per 100 grams.
Chicken Empanadas has the most fiber per 100 grams.
Lemon Chicken has the most protein per 100 grams.