Nutrition Comparison for Plantain Soup

This chart shows a nutrition comparison between Plantain Soup and a few similar recipes.

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Plantain Soup
Serves 18.2
Serving size: 100 g
Sopa de Tortilla
Serves 25.3
Serving size: 100 g
Chipotle Sweet Potato Soup
Serves 20.5
Serving size: 100 g
Chicken Tortilla Soup II
Serves 20.3
Serving size: 100 g
Calories 53.1 101.1 57.2 109.1
Total Fat (g) 1 6.3 1.7 7
Saturated Fat (g) 0.3 0.9 0.3 1.5
Sodium (mg) 114.3 135.8 26.5 222.6
Cholesterol (mg) 2.4 7.4 0 17.2
Carbohydrates (g) 9.2 7.1 9.4 5.2
Sugar (g) 4.2 1.7 2.9 1.7
Fiber (g) 0.5 0.5 1.3 0.8
Protein (g) 2.3 4.2 1.7 6.5

Plantain Soup has the least calories per 100 grams.
Plantain Soup has the least total fat per 100 grams.
Plantain Soup has the least saturated fat per 100 grams.
Chipotle Sweet Potato Soup has the least sodium per 100 grams.
Chipotle Sweet Potato Soup has the least cholesterol per 100 grams.
Chicken Tortilla Soup II has the least carbohydrates per 100 grams.
Chicken Tortilla Soup II has the least sugar per 100 grams.
Chipotle Sweet Potato Soup has the most fiber per 100 grams.
Chicken Tortilla Soup II has the most protein per 100 grams.