Nutrition Comparison for Sauerbraten

This chart shows a nutrition comparison between Sauerbraten and a few similar recipes.

per
Sauerbraten
Serves 30.4
Serving size: 100 g
Roast Beef French Style with au jus
Serves 33.4
Serving size: 100 g
Hot Fusion Chili
Serves 68.2
Serving size: 100 g
Ultimate Brisket
Serves 39.8
Serving size: 100 g
Calories 105.6 101.8 138.1 233.3
Total Fat (g) 3.8 4.4 7.1 18
Saturated Fat (g) 1.5 1.7 2.6 6.5
Sodium (mg) 39.6 203.2 295.8 209.4
Cholesterol (mg) 18.5 21.1 17.6 55.3
Carbohydrates (g) 1.1 0.4 8.9 4.3
Sugar (g) 0.4 0.3 3.8 3.3
Fiber (g) 0.2 0 1.8 0.2
Protein (g) 12.5 14.3 9.4 12.6

Roast Beef French Style with au jus has the least calories per 100 grams.
Sauerbraten has the least total fat per 100 grams.
Sauerbraten has the least saturated fat per 100 grams.
Sauerbraten has the least sodium per 100 grams.
Hot Fusion Chili has the least cholesterol per 100 grams.
Roast Beef French Style with au jus has the least carbohydrates per 100 grams.
Roast Beef French Style with au jus has the least sugar per 100 grams.
Hot Fusion Chili has the most fiber per 100 grams.
Roast Beef French Style with au jus has the most protein per 100 grams.