Nutrition Comparison for Sauerbraten

This chart shows a nutrition comparison between Sauerbraten and a few similar recipes.

per
Sauerbraten
Serves 30.4
Serving size: 100 g
Roast Beef French Style with au jus
Serves 33.4
Serving size: 100 g
Lomo Saltado
Serves 25.8
Serving size: 100 g
Hot Fusion Chili
Serves 68.2
Serving size: 100 g
Calories 105.6 101.8 90.2 138.1
Total Fat (g) 3.8 4.4 2.3 7.1
Saturated Fat (g) 1.5 1.7 0.9 2.6
Sodium (mg) 39.6 203.2 24.1 295.8
Cholesterol (mg) 18.5 21.1 10.9 17.6
Carbohydrates (g) 1.1 0.4 8.9 8.9
Sugar (g) 0.4 0.3 1 3.8
Fiber (g) 0.2 0 0.8 1.8
Protein (g) 12.5 14.3 8.4 9.4

Lomo Saltado has the least calories per 100 grams.
Lomo Saltado has the least total fat per 100 grams.
Lomo Saltado has the least saturated fat per 100 grams.
Lomo Saltado has the least sodium per 100 grams.
Lomo Saltado has the least cholesterol per 100 grams.
Roast Beef French Style with au jus has the least carbohydrates per 100 grams.
Roast Beef French Style with au jus has the least sugar per 100 grams.
Hot Fusion Chili has the most fiber per 100 grams.
Roast Beef French Style with au jus has the most protein per 100 grams.