Nutrition Comparison for Chicken Tikka

This chart shows a nutrition comparison between Chicken Tikka and a few similar recipes.

per
Chicken Tikka
Serves 11.9
Serving size: 100 g
Chicken Tikka Masala
Serves 11.2
Serving size: 100 g
Moroccan Chicken
Serves 23.7
Serving size: 100 g
Indian Butter Chicken
Serves 17.8
Serving size: 100 g
Calories 100.6 137.5 140.3 141.2
Total Fat (g) 4.5 8.8 6.1 9
Saturated Fat (g) 1.6 4.3 1.3 3.7
Sodium (mg) 504.5 563.8 98.8 211.8
Cholesterol (mg) 34.7 46.2 36.1 44.3
Carbohydrates (g) 3.1 4.6 9 3
Sugar (g) 2.1 2.4 6.1 1.5
Fiber (g) 0.3 1 1 0.7
Protein (g) 11.6 10.4 12.8 12.1

Chicken Tikka has the least calories per 100 grams.
Chicken Tikka has the least total fat per 100 grams.
Moroccan Chicken has the least saturated fat per 100 grams.
Moroccan Chicken has the least sodium per 100 grams.
Chicken Tikka has the least cholesterol per 100 grams.
Indian Butter Chicken has the least carbohydrates per 100 grams.
Indian Butter Chicken has the least sugar per 100 grams.
Chicken Tikka Masala has the most fiber per 100 grams.
Moroccan Chicken has the most protein per 100 grams.