Nutrition Comparison for Lemon Pepper Salmon
This chart shows a nutrition comparison between Lemon Pepper Salmon and a few similar recipes.| per | Lemon Pepper Salmon Serves 6.2 Serving size: 100 g | Grilled Salmon Serves 7 Serving size: 100 g | Asian Grilled Cedar Salmon Serves 11.2 Serving size: 100 g | BBQ Halibut Serves 5.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  139.9 | 174.6 | 153.2 | 152.6 |
| Total Fat (g) | 6.8 | 10.8 | 9.7 | 6.2 |
| Saturated Fat (g) | 2.9 | 1.6 | 1.5 | 4.6 |
| Sodium (mg) | 326.8 | 289.3 | 448.6 | 145.7 |
| Cholesterol (mg) | 57 | 41.6 | 42.3 | 38.1 |
| Carbohydrates (g) | 0.4 | 2.4 | 1.1 | 5.8 |
| Sugar (g) | 0.1 | 1.7 | 0.2 | 5 |
| Fiber (g) | 0 | 0.1 | 0.2 | 0.1 |
| Protein (g) | 18.3 | 16.2 | 16.5 | 17.6 |
Lemon Pepper Salmon has the least calories per 100 grams.
BBQ Halibut has the least total fat per 100 grams.
Asian Grilled Cedar Salmon has the least saturated fat per 100 grams.
BBQ Halibut has the least sodium per 100 grams.
BBQ Halibut has the least cholesterol per 100 grams.
Lemon Pepper Salmon has the least carbohydrates per 100 grams.
Lemon Pepper Salmon has the least sugar per 100 grams.
Asian Grilled Cedar Salmon has the most fiber per 100 grams.
Lemon Pepper Salmon has the most protein per 100 grams.