Nutrition Comparison for Pineapple Shake

This chart shows a nutrition comparison between Pineapple Shake and a few similar recipes.

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Pineapple Shake
Serves 6.1
Serving size: 100 g
Super Easy Lemonade
Serves 21.8
Serving size: 100 g
Canadian Rum Punch
Serves 0
Serving size: 100 g
Horchata de Almendra (Almond Horchata)
Serves 33.8
Serving size: 100 g
Calories 52 19.9 0 131.9
Total Fat (g) 0.1 0 0 6.8
Saturated Fat (g) 0 0 0 0.5
Sodium (mg) 1.7 4.4 0 3.9
Cholesterol (mg) 0 0 0 0
Carbohydrates (g) 13.6 5.3 0 16.8
Sugar (g) 11 4.8 0 14.1
Fiber (g) 1.1 0 0 2
Protein (g) 0.4 0 0 2.9

Canadian Rum Punch has the least calories per 100 grams.
Super Easy Lemonade has the least total fat per 100 grams.
Super Easy Lemonade has the least saturated fat per 100 grams.
Canadian Rum Punch has the least sodium per 100 grams.
Pineapple Shake has the least cholesterol per 100 grams.
Canadian Rum Punch has the least carbohydrates per 100 grams.
Canadian Rum Punch has the least sugar per 100 grams.
Horchata de Almendra (Almond Horchata) has the most fiber per 100 grams.
Horchata de Almendra (Almond Horchata) has the most protein per 100 grams.