Nutrition Comparison for Caramelized Pumpkin Seeds

This chart shows a nutrition comparison between Caramelized Pumpkin Seeds and a few similar recipes.

per
Caramelized Pumpkin Seeds
Serves 0.9
Serving size: 100 g
Calories 409.1
Total Fat (g) 15.3
Saturated Fat (g) 2.1
Sodium (mg) 5224.5
Cholesterol (mg) 0
Carbohydrates (g) 70.7
Sugar (g) 69.6
Fiber (g) 0.5
Protein (g) 0.2

Caramelized Pumpkin Seeds has the least calories per 100 grams.
Caramelized Pumpkin Seeds has the least total fat per 100 grams.
Caramelized Pumpkin Seeds has the least saturated fat per 100 grams.
Caramelized Pumpkin Seeds has the least sodium per 100 grams.
Caramelized Pumpkin Seeds has the least cholesterol per 100 grams.
Caramelized Pumpkin Seeds has the least carbohydrates per 100 grams.
Caramelized Pumpkin Seeds has the least sugar per 100 grams.
Caramelized Pumpkin Seeds has the most fiber per 100 grams.
Caramelized Pumpkin Seeds has the most protein per 100 grams.