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Chicken Adobo  (Not yet rated)

Poached chicken w/soy sauce, vinegar and spices

Cal: 184 Fat: 7g Carbs: 3g Protein: 25g Fiber: 0g
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Original recipe serves 8

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Ingredients (serves 8)

  • 1/2 cup white vinegar
  • 1 tablespoon garlic
  • 2 pounds chicken
  • 2 bay leaves
  • 1 cup soy sauce
  • 1 whole chipotle pepper ; dried
  • Directions

    Combine all the ingrediets with 1 cup water in a pot large enough to cover the chicken. Bring to a boil over high heat; reduce to medium-low and simmer for 30 minutes turning the chicken once or twice. Meanwhile, prepare your broiler. Remove the chicken and dry it gently with a paper towel or clean cloth. Boil the sauce over high heat until it's reduced to about 1 cup. Remove the bay leaves and keep the sauce warm. In the meantime, broil the chicken until brown. A variation of this dish involves adding coconut milk in the beginning stage.

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