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Garlic Chicken  

A simple, tasty, baked chicken dish.

Cal: 336 Fat: 23g Carbs: 4g Protein: 27g Fiber: 0g
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Original recipe serves 4

Scaling


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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 2 teaspoons garlic ; crushed, minced
  • 1 pound chicken ; boneless breast pieces
  • 1/4 cup bread crumbs
  • 1/4 cup olive oil
  • 1/4 cup parmesan cheese

  • You will also need: baking dish

    Directions

    Preheat oven to 325 degrees F. Warm the garlic and olive oil in microwave oven to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish. Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear. Serve with pasta and sauce, or even mashed potatoes!

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    (No rating submitted) Anonymous User on 2006-08-24

    Love the garlic flavor!

    (No rating submitted) grlore on 2005-08-26

    A variation here is to season the breadcrumbs with some dried oregano and a bit of rosemary.