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Rocky Mountain Toast
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Preparation:
Melt butter in skillet. Press the mouth of a drinking glass or mug into center of bread to cut out a hole. Fry bread in melted butter until the bottom is golden brown. Turn over and crack egg into the hole in the bread. Cover, and cook for 5 minutes or until egg white is firm. You can use the leftover round piece of bread to sop up the yolk! Makes 1 serving.
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Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
10.4
--
5.2
2.9
19.6
68.5
15.8
11.1
Calories: 207.8
Total Sugars: 1.6g
Carb.: 15.5g
Fiber: 0.7g
Total Fats: 12.7g
Cholesterol: 205.6mg
Protein: 7.9g
Sodium: 266.9mg
Detailed Nutrition...
By ingredient...
*Data provided by USDA
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| rocky mountain toast is the best food I've ever had. Every day I would wake up at 6:00 a.m. just to eat half a piece. | |
| Also called: "One Eyed Sam" and "Higgy in a Blanket" (British) | |
| Getting the timing right can be a bit tricky. If you don't pay close attention, it can get overcooked. | |
| We call it "Cackleberry Surprise" | |
| this recipe has an insane amount of names. i guess it depends where you are from. there's toad in a hole, chicken in a hole (or basket), egg in a basket, spit in the eye, to name a few. |
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