All-purpose flour contributes the most calories (56.88) per serving. Salt contributes the most sodium (193.79 mg) per serving. American cheese contributes the most fat (1.14 g) per serving. Egg(s) contributes the most cholesterol (15.51 mg) per serving. All-purpose flour contributes the most carbohydrates (11.92 g) per serving.
Preheat oven to 350. Spray a 9x5 in. pan with cooking spray and lightly dust with flour. In a saucepan over medium heat mix apple juice, anise, cinnamon and simmer for 10 min. In a bowl sift flour, baking soda and salt and stir in sweet potato pulp. In another bowl combine honey, yogurt, cheese and 1 egg and fold into the potato mix. Bake 60-70 min.
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