Pork Tenderloin Medallions (Not yet rated)
Submitted by elnoob
Pork done Greek style, with lemon and oregano.
Cal: 886 Fat: 94g Carbs: 3g Protein: 7g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Combine lemon zest, broth, oregano, lemon juice, capers, garlic and cornstarch. Set aside. Cut port into 1 inch thick slices, seasoning with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Cook pork until browned, about 1 or 2 minutes per side. Transfer to a platter. Reduce heat to medium, and stir in broth mixture. Cook and stir for about 1 minute. Return pork to skillet and cook 2 to 3 minutes or until juices run clear. Turn once. Spoon sauce over pork slices and serve.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
44.3
--
0.9
1
144.5
32.5
14.1
70.7
Calories: 886.1
Total Sugars: 0.2g
Carb.: 2.8g
Fiber: 0.3g
Total Fats: 93.9g
Cholesterol: 97.5mg
Protein: 7.1g
Sodium: 1696.9mg
*Data provided by USDA
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