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Steamed Mussels

Submitted by grlore

Not yet reviewed. (Rate/review)


A fine mussel entree. For an extra kick, sprinkle some hot pepper flakes over the mussels as they are added to the pot.

Original recipe serves 4.

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Ingredients

1 tomatoes ; seeded and chopped
1/2 cup onions ; finely chopped
1/2 cup white wine ; dry
2 cloves garlic ; minced
2 tablespoons olive oil
2 teaspoons thyme ; chopped, fresh
1 pound mussels ; fresh, drained, scrubbed, with beards removed

You'll also need: Dutch oven

Preparation:

Cook onion and garlic in oil in a 5 quart Dutch oven until tender. Stir in tomato, thyme, and wine. Bring to a boil. Add mussels and reduce heat to a simmer, covered, about 5 minutes or until mussels open. Discard unopened mussels. Divide mussels among 4 serving bowls. Spoon juices over mussels.

Nutrition Information*
per serving
Based on a 2000 calorie diet

DV %

9.8
--
2.7
2.3
14.4
10.6
28
13.7


Calories: 195.3
Total Sugars: 1.5g
Carb.: 8.1g
Fiber: 0.6g
Total Fats: 9.3g
Cholesterol: 31.8mg
Protein: 14g
Sodium: 328.7mg

Detailed Nutrition...

By ingredient...

Compare to other recipes...

*Data provided by USDA

See also:Wine Pairing:

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