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Chicken Francese  

Floured chicken in a lemon and wine sauce

Cal: 632 Fat: 29g Carbs: 40g Protein: 38g Fiber: 4g
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Original recipe serves 3

Scaling


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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 3)

  • 1 tablespoon basil ; ground
  • 1/4 cup olive oil
  • 1 cup all-purpose flour ; or just enough to cover chicken
  • 3 tablespoons lemon juice
  • 1 pound chicken ; boneless, skinless breast cutlets
  • 3 cloves garlic ; chopped and crushed
  • 2 teaspoons parsley ; ground
  • 1 cup white wine
  • 3 tablespoons oregano ; ground
  • 1/2 cup chicken broth
  • Directions

    Coat chicken in flour. In a large skillet, combine all ingredients and add coated chicken. Cover and simmer on medium heat for about 20 minutes, checking for doneness occasionally. Stir in additional flour to increase thickness if desired. Serve over pasta. Makes about 3 servings.

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