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Basler Mehlsuppa  (Not yet rated)

A Swiss soup made with a beef stock base and Gruyere cheese

Cal: 286 Fat: 12g Carbs: 25g Protein: 14g Fiber: 2g
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Original recipe serves 4

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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 1/2 cup Gruyere cheese ; shredded
  • 4 cups beef stock
  • 1 cup onions ; sliced4
  • 4 tablespoons all-purpose flour
  • 1/2 cup red wine
  • 4 slices whole wheat bread
  • salt ; to taste
  • black pepper ; to taste
  • 2 tablespoons butter

  • You will also need: saucepan

    Directions

    Heat flour in a large saucepan over medium heat until it turns light brown, stirring constantly. Remove from heat. In a separate pan melt the butter over medium heat and add the onions. Saute the onions until transparent. Stir in the wine and beef stock. Season with salt and pepper to taste. Cook, stirring frequently for 30 minutes. Put a slice of bread into each serving bowl, and sprinkle Gruyere cheese on each slice. Add soup to the bowls and serve immediately.

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