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Black Bean, Corn and Sausage Soup  (Not yet rated)

Soup with some

Cal: 1260 Fat: 89g Carbs: 83g Protein: 38g Fiber: 18g
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Original recipe serves 4
½ 2x 3x Reset

Scaling


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 1 pound sausage
  • 1 cup olive oil
  • 1 onions
  • 1 clove garlic
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 28 ounces vegetable broth ; 2 14 ounce cans
  • 15 ounces black beans ; 1 15 ounce can
  • 1 cup corn
  • 1/2 cup red bell pepper
  • 1 cup tortilla chips ; crushed
  • In My Kitchen


  • You will also need: saucepan

    Directions

    In a large saucepan,brown sausage in olive oil. Add onion, garlic, chili powder and cumin. Cook 3 mins. Add remaining ingredients. Bring mixture to boiling, reduce heat and simmer 5 mins. to blend flavors. Garnish with crushed tortilla chips.

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