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Turkey Meatballs  

A low-fat twist on an Italian favorite.

Cal: 352 Fat: 23g Carbs: 16g Protein: 21g Fiber: 4g
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Original recipe serves 4

Scaling


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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 1/2 teaspoon garlic salt
  • 16 ounces tomato sauce
  • 1 teaspoon olive oil ; extra virgin
  • 1/4 cup bread crumbs
  • 1 egg(s) ; beaten
  • 1 pound turkey ; ground
  • 3 cloves garlic
  • 1 tablespoon parsley ; ground
  • 2 tablespoons oregano ; ground
  • 1 teaspoon rosemary ; ground
  • 1 teaspoon basil
  • 1/8 cup parmesan cheese
  • Directions

    Thoroughly combine all ingredients except tomato sauce in a large bowl. With wet hands, roll meat into 1 1/2 inch balls and brown on all sides in a large skillet with olive oil. Remove meatballs from the skillet and add to a large pot with tomato sauce. Cover and simmer over low to medium heat for 20 minutes. Serve over pasta.

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    (No rating submitted) ayhan on 2008-01-30

    Tried this with ground chicken, and it came out great!

    (No rating submitted) elnoob on 2006-07-17

    i did not have any eggs on hand, so i tried using some olive oil as a substitution instead. about 3 or 4 tbsp did the trick.. i didn't really measure.