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Breakfast Quesadilla  (Not yet rated)

Quesadilla's for the morning

Cal: 574 Fat: 35g Carbs: 33g Protein: 32g Fiber: 2g
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Original recipe serves 1

Scaling


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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 1)

  • 1 whole egg(s)
  • 2 tablespoons cheddar cheese
  • 2 medium tortillas
  • 1 tablespoon onions ; diced
  • 1 tablespoon green bell pepper ; diced
  • 1/2 cup monterey jack cheese

  • You will also need: whisk

    Directions

    In a small skillet, whisk egg, green pepper, onion and half cup of cheese. Cook over medium heat and flip one time. Heat tortillas in microwave for 30 seconds. ( a toaster oven will heat them up even better though) Layer a tortilla with the egg mixture then top with second tortilla. Cut into 6 pieces. Makes 1 serving. :o)

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