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Grilled Salmon  (Not yet rated)

Salmon marinated in an Asian-style marinade, and grilled.

Cal: 205 Fat: 13g Carbs: 3g Protein: 19g Fiber: 0g
More Nutrition...

Original recipe serves 6

Ingredients (serves 6)

½ 2x 3x Reset

  • 4 fillets salmon ; 4 oz each
  • 2 tablespoons soy sauce
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon cayenne pepper ; flakes
  • 3/4 teaspoon ginger ; ground
  • 1 clove garlic ; minced
  • 1 1/2 teaspoons brown sugar
  • 2 tablespoons green onions ; thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1/4 cup peanut oil
  • In My Kitchen

  • Directions

    In a small bowl, whisk together all ingredients except salmon. Place salmon in a separate bowl, and pour the marinade over it. Cover with plastic wrap and refrigerate for 4-6 hours.

    Preheat a grill rack. Oil the rack and adjust height to about 5 minutes above coals. Grill salmon for 10 minutes per inch of thickness, or until fish flakes easily with a fork. Turn fillets halfway through cooking.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    1
    0.7
    19.5
    16.3
    38
    14.2


    Calories: 205.2
    Total Sugars: 2g
    Carb.: 2.9g
    Fiber: 0.2g
    Total Fats: 12.7g
    Cholesterol: 48.9mg
    Protein: 19g
    Sodium: 339.9mg

    *Data provided by USDA

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