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Mediterranean Spinach Chicken  

A healthy dish of chicken in a spinach and wine sauce served with pasta.

Cal: 537 Fat: 27g Carbs: 35g Protein: 35g Fiber: 2g
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Original recipe serves 4

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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 1 pound chicken ; boneless breast; cut into bite sized chunks
  • 1/2 cup olives ; green, stuffed with pimentos;chopped
  • 10 ounces spinach ; frozen, chopped
  • 1/4 cup olive oil ; plus 2 tbsp.
  • 1/2 cup white wine
  • 3 tablespoons garlic ; minced
  • 1/4 cup parmesan cheese ; grated
  • 1/2 cup chicken broth
  • 1 pound capellini (angel hair pasta) ; cooked
  • 1 teaspoon teriyaki sauce
  • Directions

    Heat 2 tbsp of olive oil in a large skillet. Brown chicken pieces, and set aside. Defrost chopped spinach in a microwave, and cook until heated through. Drain any liquid.

    In a large bowl, combine all ingredients, including the chicken. Return the mixture to the skillet, and simmer, covered, on low heat for 15-20 minutes or until chicken is cooked through.

    Toss with pasta and serve.

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    adam on 2010-01-26

    I've made this several times adding different vegetables, like diced tomato, bell pepper, onion or carrots. You just need to adjust the cooking time so the vegetables come out tender.

    Anonymous User on 2009-06-29

    This is incredibly easy to make. I added some sun dried tomatoes (in oil), but you certainly don't need that. It's got enough flavor by itself!