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Chicken Jalfrezi  (Not yet rated)

A easy and flavorful Pakistani chicken dish.

Cal: 311 Fat: 21g Carbs: 9g Protein: 26g Fiber: 2g
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Original recipe serves 4

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Ingredients (serves 4)

  • 1 pound chicken ; cooked, chopped
  • 1/2 teaspoon coriander ; ground
  • 1/2 teaspoon garam masala
  • 1 tablespoon tomato paste
  • 2 tomatoes ; chopped
  • 3 cloves garlic ; minced
  • 1 large onions ; chopped
  • 1 teaspoon white vinegar
  • 1 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1 red bell pepper ; chopped
  • 1/2 teaspoon cumin
  • 4 tablespoons vegetable oil
  • In My Kitchen

  • Directions

    In a large skillet, heat oil over medium heat and stir in the onion and garlic and cook until tender.

    Stir in the tomatoes, tomato paste, and vinegar.Add the chili powder, cumin, garam masala, coriander and turmeric.   Stir until well blended and cook an additional 10 minutes, or until heated through.

    Stir in the cooked chicken and red bell pepper. Reduce heat and simmer for about 6 minutes or until heated through.

    Season with salt to taste, if desired, and serve.

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